Linda Štucbartová

Founder

First certified instructor of Empowerment Self-Defense in the Czech Republic.

Linda is an instructor, and a coach specializing in leadership, communication, and negotiation for over 20 years. The practicality and applicability of the ESD concept, even for those without prior experience in combat sports, intrigued her the most.

Lada Jirkalová

Co-Founder

Lada has been a certified ESD instructor since May 2022.

She focuses on working with children, adolescents, and training women who may not seek traditional self-defense training.

In the ESD concept, she values the opportunity to acquire necessary techniques that are not solely physical in nature.

Among the five principles, she particularly enjoys the principle “Yell,” which involves working with the voice.

Michaela Složilová

She is an innovative xLearning expert, specializing in the intersection of experiential learning, technology, and behavioral change. With a deep understanding of immersive education, digital learning strategies, and adaptive training methodologies, Michaela helps organizations and individuals enhance learning experiences through cutting-edge approaches.

Vlasta Poláchová

Vlasta Poláchová is an experienced Empowerment Self Defense (ESD) trainer dedicated to helping individuals build confidence, assertiveness, and practical self-defense skills. With a strong background in conflict de-escalation, situational awareness, and physical techniques, she empowers people of all ages and abilities to navigate challenging situations safely and effectively.

As a passionate advocate for personal safety and violence prevention, Vlasta integrates psychological resilience, verbal strategies, and hands-on training into her sessions. She has worked with diverse groups, including corporate teams, educators, social workers, and vulnerable communities, tailoring her approach to meet the unique needs of each audience.

Her training sessions are interactive, engaging, and rooted in real-world scenarios, ensuring participants gain not only knowledge but also the confidence to apply it in everyday life.